This weekend has been a bit of a struggle. I was sick on Friday with eating something bad Thursday and just been struggling to get feeling good. Saturday I had no energy but still had to work for my second job as a caregiver for an elderly woman. I plugged through like I do every week and went home exhausted. It's hard when I know that some of my weight issues are emotional and what to do? People ask how they can help and I just don't know.
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